Thursday, August 26, 2010

Cooking Class in Port Carling





I had so much fun last weekend. Wellpath Clinic Muskoka hosted a wonderful interactive cooking class and detox seminar, led by ME!

We had a fantastic group of ladies help chop up all the veggies and prep for the Warm Spicy Sweet Potato Salad, Quinoa Tabbouleh, and the Almond Chicken. The group munched on the Hummus and Crispbread while I chatted about the importance of detoxification and healthy eating.

Wellpath had a great little kitchen for us to cook in and set up work stations and provided wine and beverages for a couple of hours. We all sat down at the end of the class and enjoyed a lovely meal together.

Thanks to everyone who made the trip up to Port Carling and to Chelsey and Richard for setting up a lovely space.

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