Use it or lose it. Here is a link to my friend and colleague's blog post about a book she recently read (Still Alice) and her tips to keep your brain working well.
The book is about a linguistics professor who is diagnosed with Alzheimers at 50 years of age. Shelley and I chat books and movies often and I have always liked her recommendations so this will be the next one on my list! Oh and Shelley if you read this: I don't have a GPS either!!
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