Boosting Your Immunity

Global TV just left the clinic! They were doing a Family Health segment on boosting your immune system and they came by to get some tips.

Funny enough my last post was about immunity.... couple of other thoughts .... whey protein! I don't usually recommend whey protein as I'm a fan of the cleaner and easier to digest brown rice protein or hemp protein. However if I have a cancer patient or someone whose immunity isn't fantastic I usually recommend whey protein powders because they are high in an amino acid, cysteine, which actually increases glutathione, a potent antioxidant that can help increase immunity.

I'll blog again when I know when it will be airing....