Fridays usually means fish in our house. Today I went to see Tony at Snappers as I do every Friday to pick up some treats. The salmon steaks looked great today so I picked 2 up as well as some fresh Ontario tomatoes, and some broccoli that looked nice and crisp at Fresh and Wild next door.
I usually do dill, olive oil, and a touch of sea salt and pepper or lemom pepper and a quick broil for the fish. Today I wanted to shake things up a little and do a quick sauce instead. I did 1 tbsp dijon mustard, 1 tbsp honey, 1 tbsp olive oil and a pinch of sea salt and pepper on the salmon steaks. I put it the oven on broil and wham bam a nice saucy fish dinner.
We're also having crunchy broccoli (from Delicious Detox, page 75)and a fresh tomatoe salad (touch of olive oil, balsamic vinegar, and lots of fresh basil).
Took me 5 minutes to prepare everything and in 15 minutes we were sitting at the table eating. YUM.
Home
Naturopathic Medicine
New Patients
Services
People
Education
Upcoming Events
Contact Us
skip to main |
skip to sidebar
No comments:
Post a Comment