Hangover Cures

Last night Global TV aired it's story on natural remedies for hangovers. If you missed the health segment last night you can go to their website and click on family health.

http://www.globaltv.com/globaltv/ontario/story.html?id=762729

The short version of my recommendations:

1. drink lots of water
2. eat before you go out
3. 1000 mg of vitamin C before you go to bed
4. b complex before you go to bed
5. could try a homeopathic remedy for your headaches or nausea like belladonna or nux vomica
6. cysteine - naturally found in eggs!!!

Have a great New Years Eve!